The Complete Coaching

​With 1:1 Complete Coaching, we face your problems and existential questions at your home or at a feel-good place near you. I come to you exclusively, so to speak. If necessary, we can set up online coaching via Zoom, FaceTime or Google Meets.

Duration: Between 2-3 hours.

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Building blocks of every complete coaching

Personal transformation

• Emotional support

• Business consulting

• Burnout prevention

• Relationship advice

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Process

• Individual assessment

• Problem analysis and definition

• Practical solutions

• Adjust methodology if necessary

 

Tools & Practices

• Yoga

• Meditation

• Mindfulness exercise

• Conversation

• Adventure hike

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Results

• Physical health

• Emotional stability

• Mental balance

• Psychospiritual integrity​